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Despite the hype, kefir isn't right for everyone
Kefir doesn’t necessarily deliver every benefit attributed to it. Here’s what to know.
4 Foods and Drinks With More Calcium Than Yogurt
Yogurt is a calcium-rich food. However, other foods and drinks, such as tofu and kefir, contain even higher amounts of calcium.
Is San Antonio's gut health boom backed by science or hype?
From kefir bars to a lupus breakthrough, San Antonio is having a gut health moment. Scientists explain what's evidence-based and what's not.
Nutritionists Recommend These 9 Gut-Healthy Drinks for Better Digestion
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.
Immediate health risks from F-16 crash have ended, health officials say
GRAND TRAVERSE COUNTY, Mich., (WPBN/WGU) -- The immediate risks to health in relation to the F-16 that crashed south of Grawn on Sept. 17 have ended, health off
Is San Antonio's gut health boom backed by science or hype?
From kefir bars to a lupus breakthrough, San Antonio is having a gut health moment. Scientists explain what's evidence-based and what's not.