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Results for " Sigal Mazor " 2 found πŸ”€ AI-powered Shuffle

'After the holidays' has arrived: The expert's recommendations for a proper return to routine

The holiday period has ended. Dr. Sigal Mazor, director of the Department of Health Education and Promotion at Clalit, provides a series of recommendations on returning to routine.

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Oct 5 β€’ 4:00 AM EDT β€’ Health β€’ jpost.com
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Getting out of the routine without losing balance: The healthy guide to Sukkot

Dr. Sigal Mazor recommends using the Sukkot holiday for family time, more movement, and fewer screens, enjoying food in moderation and choosing pleasant hours and shade for outdoor activities.

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Sep 27 β€’ 4:00 AM EDT β€’ Health β€’ jpost.com
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