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New statement highlights urgent need to improve veterans' heart health
Fewer than 5% of U.S. military veterans may achieve optimal cardiovascular health based on the American Heart Association's Life's Essential 8™ metrics, highlighting an urgent opportunity to improve prevention and help veterans live longer, healthier lives, according to a new scientific statement published today in the Association's flagship journal, Circulation.
New national initiative will advance science, deepen understanding of heart-brain connection
DALLAS, Nov. 8, 2026 — With growing scientific evidence underscoring the close connection between heart and brain health, the American Heart Association Center for the Brain is being established to advance science, deepen understanding and help people...
Miami Heart Walk brings community together to support heart health, CPR awareness
Community members gathered Saturday morning, November 7, at loanDepot park for the Miami Heart Walk, an annual event hosted by the American Heart Association to raise awareness about heart health, promote CPR education and bring the community together in support of lifesaving initiatives.
American Heart Association urges hunters to consider heart health this season
As hunters prepare for hunting season, the American Heart Association urges them to think about their heart health.
Real-World Weight Journeys: Exploring Health Experiences to Improve Care
(Feature Impact) A number on a scale tells only part of the story. Living well is also about having energy, feeling your best and enjoying a good quality of life. Yet each person’s path is different, and lifestyle changes, medicines and other approaches to managing weight can affect health in different ways. TNCMS.AdManager.render({region: 'fixed-big-ad-top-asset', slot: 1, fold: "above"}); No two weight-management journeys look the same. Some people are taking their first steps toward healthier habits. Others are balancing health conditions, caring for family members, coping with stress or exploring new treatment options. Along the way, they may find support that helps them succeed or encounter obstacles that make progress more difficult.These stories provide valuable insights into what it takes to improve health in everyday life.That’s the idea behind the American Heart Association’s Healthy Living BEYOND Weight Study. By learning directly from adults across the country, researchers aim to better understand the challenges, motivations and factors that shape weight and health outcomes over time. The goal is to generate insights that can help improve support, inform care and empower more people to live healthier lives.What Factors Influence WeightNearly 1 in 3 U.S. adults are overweight and 2 in 5 are obese, according to the National Institutes of Health. Weight is shaped by many factors, including:Genetics and hormonesAccess to healthy food, safe places to exercise and healthcareChronic stress and mental healthMedications and metabolismCommunity conditions, as where you live can influence your ability to live a healthy lifeHow Joining a Study Can Make a Difference Led by the American Heart Association, the Healthy Living BEYOND Weight Study is open to U.S. adults with a BMI of 25 or higher, including those who have tried lifestyle changes, weight-management medicines or weight-loss surgery. By sharing information about their health and daily lives, participants can help researchers better understand how to improve care.Interest in newer weight-loss medicines, such as GLP-1s, has grown rapidly. While these treatments are helping many people, researchers are still learning about their long-term effects and how they fit into everyday life. People who currently use or previously used a GLP-1 may be eligible to participate and help generate insights that could improve care for others.Reasons to Join This StudyBy joining this study, participants can help researchers better understand the long-term impact of treatments, identify what helps people succeed and uncover the challenges they face along the way. The information they share can help fill important gaps in research, shape better and more compassionate care and guide future health recommendations.According to the Pew Research Center, 31% of U.S. adults report they’re online “almost constantly.” The study is conducted entirely online, making participation convenient and easy. It can be completed from home on a schedule that works best for each participant.Consider these reasons to participate:Your story matters. By participating, you may help build knowledge that can improve care, guide health recommendations and help people live healthier lives.It’s easy. The study is conducted entirely online, making it simple to join and stay involved at your own pace.It’s safe and respectful. All data is collected with your informed consent, protected by privacy safeguards and handled according to rigorous ethical and scientific standards.You won’t be alone. Millions of people are navigating weight and health challenges. By sharing your journey, you can help researchers better understand what works, what support is needed and how to shape better and more compassionate care for others.Learn more and consider signing up at Heart.org/GoBeyond.Photo courtesy of Shutterstock
Editorial: Making medicine understandable is healthcare’s responsibility
A blood pressure reading that is too high can signal a serious health concern, but recognizing that danger requires patients to understand what the numbers mean. In a study published by the American Heart Association, 55% of patients with inadequate health literacy could not identify a blood pressure reading of 160/100 mm Hg as abnormal....
California researchers awarded grant to develop sudden cardiac arrest early warning system
DALLAS, Oct. 29, 2026 — More than 600,000 cardiac arrests occur in the U.S. each year, and survival rates remain low both in and out of the hospital, according to the American Heart Association. A new research project funded by the Association will...
Online community helps people navigate their health journey through shared experience
DALLAS, October 28, 2026 — Heart disease and stroke can change daily life in ways that are difficult to navigate alone. The Support Network, a free online community from the American Heart Association, provides emotional support and shared lived...
New medical framework redefines women’s heart health starting at puberty
The American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine released landmark publications that redefine women's heart health, starting at puberty.
Shared framework aims to redefine heart health for girls and women
The American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine have released a publication that redefines ...
New Heart Hub opens in Grundy County, expanding access to healthcare
The American Heart Association is expanding access to heart health resources in rural Tennessee through a new Heart Hub at the Littell-Partin Center in Grundy C
Medical societies release landmark framework redefining women's heart health
Today, the American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine released a landmark publication that redefines heart health in girls and women.
Women’s Heart Health Care Starts at Puberty: New Shared Framework from Leading Medical Societies
The American Heart Association, American Academy of Pediatrics, American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine released landmark publications that redefine women’s heart health, starting at puberty. Amanda Marma Perak, MD, MSCI, a pediatric cardiologist at Ann & Robert H. Lurie Children’s Hospital of Chicago was the Vice-Chair of the collaborative writing group.
Pee Dee Heart Walk raises more than $100,000 for heart health
Heart survivors, families and supporters gathered in Florence for the American Heart Association’s annual Pee Dee Heart Walk.
AHA, health providers say hunters should know warning signs for heart attack, stroke
The American Heart Association and health professionals are urging hunters to learn about the warning signs of heart attack and stroke.
Mohammed Saleem wins American Heart Association career development award
Mohammad Saleem, PhD, is the recipient of a 2026 Stephanie Watts Career Development Award, sponsored by the American Heart Association Council on Hypertension’s Trainee Advocacy Committee and Data Sciences International.
Texas Health Fort Worth Earns Commitment to Quality Award for Second Consecutive Year
FORT WORTH, TEXAS, Oct. 16, 2026 – Texas Health Harris Methodist Hospital Fort Worth has once again earned the American Heart Association’s Commitment to Qu
Three Ballad Health hospitals recognized nationally for excellence in stroke care
Bristol Regional Medical Center, Holston Valley Medical Center and Johnson City Medical Center earned awards from the American Heart Association for stroke care.
What Doctors Want Women to Know About Menopause and Heart Health
The American Heart Association and The Menopause Society share four facts about menopause and cardiovascular risk for Menopause Awareness Month.
Cincinnati Parks receives $17.5K grant for cardiac emergency preparedness
Each year, more than 350,000 people in the United States experience an EMS-assessed cardiac arrest outside of a hospital, and about 90% do not survive, according to the American Heart Association.
Holy Cross Health is Only South Florida Hospital to Earn the American Heart Association’s Commitment to Quality Award - Florida Hospital News and Healthcare Report
Holy Cross Health achieved high performance in stroke, heart failure and diabetes from AHA’s Get With The Guidelines® program. October 7, 2026 – For the second consecutive year, Holy Cross Health has received the American […]
Annual Go Red for Women luncheon raises awareness about women's cardiovascular health
The American Heart Association's Go Red for Women luncheon is continuing the organization's tradition of raising awareness about the importance of women's cardi
New translational research awards aim to redefine health for women
DALLAS, September 22, 2026 — Despite decades of progress in cardiovascular science, women continue to face significant gaps in research, diagnosis and treatment, according to a report published by the American Heart Association and the McKinsey Health...
Heart-brain protection during cardiac surgery pioneer to receive the 2026 Basic Research Prize
DALLAS, Sept. 21, 2026 — A pioneering researcher known for her work to protect the heart and brain during cardiac surgery will be recognized by the American Heart Association at its annual...
Culturally Relevant Cardiovascular Disease Prevention and Care Strategies
(Feature Impact) Driven by rising rates of obesity, diabetes, high blood pressure and other risk factors, cardiovascular disease has surpassed cancer as the leading cause of death among Hispanic adults in the United States. googletag.cmd.push(function() { googletag.display('fixed-big-ad-top-asset'); }); Hispanic people represent nearly 1 in 5 of the U.S. population and are the nation’s largest ethnic minority group, yet many continue to face barriers to achieving heart health and accessing high-quality healthcare. A new scientific statement published in the American Heart Association’s flagship journal, “Circulation,” revealed how social, economic, cultural and environmental factors contribute to persistent disparities in cardiovascular health, calling for culturally tailored prevention strategies, equitable access to care and greater representation of Hispanic populations in cardiovascular research.“Hispanic populations in the U.S. are incredibly diverse even within their own communities with differences in genetic ancestry, language, cultural traditions and social experiences that can significantly influence cardiovascular health,” said Johanna Contreras, M.D., M.Sc., FAHA, director of the Division of Heart Failure and medical director of the Hispanic Heart Center within the Mount Sinai Health System. “Yet Hispanic people remain underrepresented overall in the research that guides prevention and treatment strategies… Without better representation and more detailed data, we risk overlooking important differences that can help us improve care and save lives.”Hispanic Cardiovascular Health by the NumbersCardiovascular risk factors – obesity (nearly 46%), type 2 diabetes (15.5%) and high blood pressure (approximately 44%) – are prevalent among Hispanic adults and often emerge at younger ages and occur more frequently among Hispanic adults compared with white adults.According to the report, only about 1 in 5 Hispanic adults achieves ideal cardiovascular health as defined by the American Heart Association’s original Life’s Simple 7 metrics. Updated analyses using the Life’s Essential 8 framework demonstrated persistent disparities for heart and brain health, as well as suboptimal dietary quality, sleep patterns and levels of physical activity.Social and Economic Barriers MatterBiology alone does not explain cardiovascular health disparities. The environments where people live, work and age, along with social and economic challenges, impact heart health. In fact, approximately 17% of Hispanics live below the federal poverty threshold, compared with 8.2% of white adults. googletag.cmd.push(function() { googletag.display('fixed-big-ad-middle-asset'); }); “Many Hispanic adults face obstacles that extend far beyond the doctor’s office,” Contreras said. “Limited health insurance coverage, language differences, food insecurity, environmental exposures and concerns related to immigration status can make it more difficult to prevent disease, manage chronic conditions and receive timely treatment.”Contreras emphasized the cultural values and practices of Hispanic people also influence how they perceive their health and healthcare options.“Family plays a central role in many Hispanic communities and can be an extraordinary source of strength, support and resilience,” Contreras said. “At the same time, family members are often called upon to translate medical information, navigate health systems and help make healthcare decisions for loved ones. Those responsibilities can shape how health information is understood and acted upon.”An Action Plan for Improving Hispanic HealthThere are practical opportunities to achieve equitable cardiovascular health and reduce disparities through community engagement, culturally responsive care, inclusive research and policies that address the underlying drivers of health.“Reducing cardiovascular disease among Hispanic populations demands action at every level,” Contreras said, “from improving access to culturally responsive care and expanding research participation to addressing the social and environmental conditions that shape health.”By addressing both medical risk factors and the social conditions that shape health, experts believe there is an important opportunity to reduce disparities and help more people live longer, healthier lives. Learn more at Heart.org.Photo courtesy of Shutterstock googletag.cmd.push(function() { googletag.display('fixed-big-ad-bottom-asset'); });
Culturally Relevant Cardiovascular Disease Prevention and Care Strategies
(Feature Impact) Driven by rising rates of obesity, diabetes, high blood pressure and other risk factors, cardiovascular disease has surpassed cancer as the leading cause of death among Hispanic adults in the United States.Hispanic people represent nearly 1 in 5 of the U.S. population and are the nation’s largest ethnic minority group, yet many continue to face barriers to achieving heart health and accessing high-quality healthcare. A new scientific statement published in the American Heart Association’s flagship journal, “Circulation,” revealed how social, economic, cultural and environmental factors contribute to persistent disparities in cardiovascular health, calling for culturally tailored prevention strategies, equitable access to care and greater representation of Hispanic populations in cardiovascular research.“Hispanic populations in the U.S. are incredibly diverse even within their own communities with differences in genetic ancestry, language, cultural traditions and social experiences that can significantly influence cardiovascular health,” said Johanna Contreras, M.D., M.Sc., FAHA, director of the Division of Heart Failure and medical director of the Hispanic Heart Center within the Mount Sinai Health System. “Yet Hispanic people remain underrepresented overall in the research that guides prevention and treatment strategies… Without better representation and more detailed data, we risk overlooking important differences that can help us improve care and save lives.”Hispanic Cardiovascular Health by the NumbersCardiovascular risk factors – obesity (nearly 46%), type 2 diabetes (15.5%) and high blood pressure (approximately 44%) – are prevalent among Hispanic adults and often emerge at younger ages and occur more frequently among Hispanic adults compared with white adults.According to the report, only about 1 in 5 Hispanic adults achieves ideal cardiovascular health as defined by the American Heart Association’s original Life’s Simple 7 metrics. Updated analyses using the Life’s Essential 8 framework demonstrated persistent disparities for heart and brain health, as well as suboptimal dietary quality, sleep patterns and levels of physical activity.Social and Economic Barriers MatterBiology alone does not explain cardiovascular health disparities. The environments where people live, work and age, along with social and economic challenges, impact heart health. In fact, approximately 17% of Hispanics live below the federal poverty threshold, compared with 8.2% of white adults.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');“Many Hispanic adults face obstacles that extend far beyond the doctor’s office,” Contreras said. “Limited health insurance coverage, language differences, food insecurity, environmental exposures and concerns related to immigration status can make it more difficult to prevent disease, manage chronic conditions and receive timely treatment.”Contreras emphasized the cultural values and practices of Hispanic people also influence how they perceive their health and healthcare options.“Family plays a central role in many Hispanic communities and can be an extraordinary source of strength, support and resilience,” Contreras said. “At the same time, family members are often called upon to translate medical information, navigate health systems and help make healthcare decisions for loved ones. Those responsibilities can shape how health information is understood and acted upon.”An Action Plan for Improving Hispanic HealthThere are practical opportunities to achieve equitable cardiovascular health and reduce disparities through community engagement, culturally responsive care, inclusive research and policies that address the underlying drivers of health.“Reducing cardiovascular disease among Hispanic populations demands action at every level,” Contreras said, “from improving access to culturally responsive care and expanding research participation to addressing the social and environmental conditions that shape health.”By addressing both medical risk factors and the social conditions that shape health, experts believe there is an important opportunity to reduce disparities and help more people live longer, healthier lives. Learn more at Heart.org.Photo courtesy of Shutterstock
Heart disease tops deaths in Hispanic adults, AHA says; cardiologist shares tips
A new report from the American Heart Association is drawing attention to urgent cardiovascular health concerns among Hispanic adults in the U.S.
Hispanic Heritage Month: Representation matters for heart health
DALLAS, Sept. 15, 2026 — As Hispanic Heritage Month begins, a new report from the American Heart Association reveals a troubling milestone: cardiovascular disease has surpassed cancer as the leading cause of death among Hispanic adults in the United...
Monument Health earns national recognition for heart and stroke care
Monument Health earns three national Get With The Guidelines achievement awards from the American Heart Association for outstanding heart and stroke care.
Vice Chair of Health Care leads year-round campaign to improve health in the Twin Cities
MINNEAPOLIS, Mn – Aug. 11, 2026 — Through the American Heart Association’s Heart of Minneapolis campaign, Jon Salveson, volunteer chair and vice chair of health care for Piper Sandler, will lead community-wide efforts to help ensure every individual in...
American Heart Association PREVENT equations now integrated into national electronic health record platform
DALLAS, Thurs., Sept. 10 — The American Heart Association Predicting Risk of cardiovascular disease EVENTs™ (PREVENT) equations are now integrated into Epic's electronic health record (EHR) platform, making modern cardiovascular risk assessment now...
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
People-First Executive Drives Community Effort to Improve Health in Kansas City
KANSAS CITY, September 2, 2026 — Through the American Heart Association’s Heart of Kansas City campaign, Mark Garrett, volunteer chair and Chief People Officer at Garney will lead community-wide efforts to help ensure every individual in Kansas City has...
Business Briefcase: St. Luke’s network hospitals earn heart, stroke care recognition
BETHLEHEM — St. Luke’s University Health Network has earned national recognition from the American Heart Association/American Stroke Association for its commitment to delivering high-quality, evidence-based stroke care, according to a net…
Vanderbilt Health’s Mónica Santisteban to be honored by the American Heart Association
Mónica Santisteban, PhD, will be honored this fall by the American Heart Association Council on Hypertension for research that has helped define how high blood pressure can contribute to cognitive impairment and Alzheimer’s disease.
Three coastal Novant Health hospitals win national heart, stroke care awards
Three coastal North Carolina hospitals have received national recognition from the American Heart Association for their stroke and heart failure care.
Heart experts fear Trump’s FDA is ‘ignoring decades of evidence’ as it authorizes new nicotine pouches
The FDA has authorized four new flavored nicotine pouches, highlighting their potential to help adults stop smoking cigarettes. The American Heart Association shared its concerns with the move, saying "key questions" remain unanswered.
Hospitals nationwide recognized for commitment to advancing high-quality cardiovascular health care
DALLAS, August 5, 2026 — Cardiovascular disease remains the leading cause of death in the United States, according to the American Heart Association’s 2026 Heart Disease and Stroke Statistics, and improving survival depends on health care teams...
LMH Health doctors provide insight into taking care of your heart
Heart disease continues to be the leading cause of death in the United States, according to the American Heart Association’s 2026 annual report. Despite advances in technology and treatment, prevention and early detection are essential. It’s important to know more about a heart-healthy lifestyle and the signs and symptoms to look for. For those without heart […]
SGMC Health Earns National Recognition for Excellence in Stroke Care
SGMC Health has earned the American Heart Association's Get With The Guidelines®–Stroke Gold Plus Quality Achievement Award, along with the Target: Stroke Honor Roll and Target: Type 2 Diabetes Honor Roll distinctions.
Coffee and heart health: What experts say about its potential benefits, risks
Orlando Health cardiologist Dr. Sandip Patel discusses the American Heart Association's findings on coffee and heart health, along with updated cholesterol guidelines.
Sanford Westbrook Medical Center receives stroke recognition
Sanford Westbrook Medical Center has received recognition for its participation in the American Heart Association’s Mission: Lifeline Stroke post-acute care initiative
Regular Coffee Consumption Linked to Health Benefits, AHA Says
A new report from the American Heart Association says that it's safe for most adults to drink up to five cups of coffee per day. New research also suggests regular coffee consumption may be linked to lower risk of stroke, diabetes, and heart failure for some individuals. Health benefits apply to paper filtered or instant coffee.
Penn State Health hospitals nationally recognized for commitment to excellence in cardiovascular and stroke care
Penn State Health’s hospitals have been recognized by the American Heart Association for excellence in heart disease and stroke treatment. The awards honor sustained adherence to research-based…
Penn State Health nationally recognized for cardiovascular, stroke care
Penn State Health’s hospitals have been recognized by the American Heart Association for excellence in heart disease and stroke treatment. The awards honor sustained adherence to research-based guidelines that improve patient care and outcomes.
How much caffeinated coffee is too much for heart health?
New research shows that consuming 5 cups of caffeinated coffee a day is safe for most adults and may even benefit drinkers, according to the American Heart Association.
Here's how much coffee is safe to drink every day, research says
The American Heart Association found multiple cups of coffee a day won't have negative health impacts on your heart.
A clear message – wildfire smoke plus summer heat is double trouble for heart health
DALLAS, July 16, 2026 — Parts of the U.S. are experiencing smoke from Canadian wildfires drifting down and summer temperatures pushing up, creating a potentially deadly situation, according to the American Heart Association, a relentless force changing...
SGMC Health Recognized For Sustained Excellence in Cardiac Care
For the twelfth consecutive year, SGMC Health has received the American Heart Association’s Get With The Guidelines® Resuscitation Gold quality achievement award. The recognition honors hospitals that consistently follow evidence-based guidelines to improve outcomes for patients who experience in-hospital cardiac arrest.
NYC Health + Hospitals Announces All 11 Hospitals Again Recognized by the American Heart Association for Quality Care
New York, NY – NYC Health + Hospitals announced all 11 of its hospitals were again recognized by the American Heart Association for their commitment to
Local healthcare executive to lead 2026 Kern County Heart and Stroke Walk and county-wide push for CPR readiness
Bakersfield, Calif., June 17, 2026 — According to the American Heart Association, 9 in 10 people who suffer cardiac arrest outside of the hospital die, and more than half don’t receive bystander CPR. CPR — especially if performed immediately — can double...
Honoree focuses on heart health, urges resilience
Cardiologist Dr. Tara Narula will receive the American Heart Association&rsquo.
Sharon O'Keefe
As president of the University of Chicago Medical Center and chief operating officer of the 1,286-bed University of Chicago Medicine health system, Sharon O’Keefe oversees a clinical enterprise with annual operating revenue of $2.21 billion. In the past 18 months, UChicago Medicine opened an expanded adult emergency department—a $39 million investment—and an adult trauma center. Since 2011, the system has generated annual growth of nearly 5 percent in revenue and 4 percent in patient admissions. O’Keefe previously was president of Loyola University Medical Center and executive vice president and chief operating officer at Boston’s Beth Israel Deaconess Medical Center. She serves on the Illinois Hospital Association finance and audit committee and is on the American Heart Association’s Midwest affiliate board.
Austin’s young professionals community is red hot for heart health
AUSTIN, June 12, 2026 —Cardiovascular disease and stroke can affect anybody, of any age – and the young professionals community in Austin is turning up the heat to make sure everyone is prepared to save a life. The American Heart Association’s Young...
Women gather in Jackson to support heart health and maternal care
The American Heart Association's Go Red for Women luncheon in Jackson focused on heart health, maternal care, and CPR training, with advocates sharing personal stories to inspire change.
More Optimal Cardiovascular Health Linked to Lower Risk for Severe COVID-19
Researchers examined whether the American Heart Association's Life's Essential 8 metric and its components were associated with severe COVID-19.
Take Pride in learning CPR: You may save the life of someone you love
DALLAS, June 1, 2026 — According to the American Heart Association, research shows that experiences related to stigma, discrimination and chronic stress can influence long‑term cardiovascular health.[1] The Association’s scientific statement on...
Blood pressure stations make health simple at YMCA of Central Texas
AUSTIN, May 15, 2026 — A former Jump Rope for Heart child is now helping YMCA of Central Texas foster long-term community impact. New YMCA blood pressure stations, installed in collaboration with the American Heart Association, will affect over 50,000...
South Philadelphia event raises awareness for heart health in the construction industry
It was all part of the American Heart Association's 2026 Hard Hats with Heart Homerun Derby at Citizens Bank Park in South Philadelphia.
Golden Grove Elementary awarded grant to improve student health
West Palm Beach, Fla. April 28, 2026 — The American Heart Association, a relentless force changing the future of health for everyone everywhere, and the National Football League (NFL) recently awarded Golden Grove Elementary an NFL PLAY 60 Active Recess...
Two scientists to receive 2026 Ralph L. Sacco Scholarships for Brain Health
DALLAS and MINNEAPOLIS, April 17, 2026 — The American Academy of Neurology and the American Heart Association have awarded the 2026 Ralph L. Sacco Scholarships for Brain Health to two neuroscientists, Sarah Kettlety, Ph.D., of Baltimore, Maryland, and...
LA Chargers help high school athletes learn lifesaving CPR
More than 250 high school student-athletes from across the Los Angeles Unified School District spent a day learning about heart health alongside Los Angeles Chargers players.Students learned hands-only CPR, met Chargers players Elijah Molden and RJ Mickens in UCLA Health Sports Performance Training, Powered by Exos, and enjoyed lunch on the patio at Huddle for Heart Health, held March 19 at The Bolt, the Chargers’ official practice facility in El Segundo. RJ Mickens, left, and Elijah Molden joined more than 250 LAUSD high school students at the Huddle for Heart Health event. (Photo courtesy of Joaquin Torre/Los Angeles Chargers) Along with learning CPR techniques, students practiced performance training on the LA Chargers practice field in El Segundo. (Photo courtesy of Joaquin Torre/Los Angeles Chargers) LA Chargers defensive back RJ Mickens visits with high school students at the Huddle for Heart Health event. (Photo courtesy of Joaquin Torre/Los Angeles Chargers) The event was presented by UCLA Health, the American Heart Association, the Los Angeles Chargers and LAUSD.Hands-only CPR is a lifesaving skill, said David Sato, MD, board president of the American Heart Association Los Angeles.“We save more lives when we work together,” said Dr. Sato. “This collaboration with UCLA Health and the Los Angeles Chargers to teach students how to perform hands-only CPR helps ensure more families in Los Angeles have someone ready to act in a cardiac emergency when seconds count.”Hands-only CPR is a lifesaving procedure for cardiac emergencies that doesn’t involve rescue breaths. It involves pressing hard and fast in the center of the chest of a teen or adult who has collapsed. Pressing can be done to the beat of the Bee Gee’s hit “Stayin' Alive, which, at 100 beats per minute, is the minimum rate at which to push during hands-only CPR, according to the American Heart Association. LA Chargers defensive back Elijah Molden, standing, helps high school students learn CPR skills. (Photo courtesy of Joaquin Torre/Los Angeles Chargers) Most cardiac arrests that don’t happen in the hospital happen at home, and hands-only CPR is as effective as CPR with breaths in the first minutes following a cardiac emergency.
What to Eat for Better Heart Health, According to New Guidelines
The American Heart Association updates its advice for what to eat to maintain a healthy heart.
MAHA says red meat will make you healthy. The American Heart Association disagrees
The American Heart Assn. is the latest medical association to issue guidelines that conflict with Robert F. Kennedy Jr.’s MAHA-friendly guidelines.
Inaugural Health Care by Food research award honors excellence in food is medicine science
DALLAS, March 23, 2026 — At a time when American dietary patterns are facing renewed attention, the American Heart Association has announced its inaugural Health Care by Food™ Most Impactful Food Is Medicine Research Award, honoring the year’s most...
Inaugural Health Care by Food research award honors excellence in food is medicine science
DALLAS, March 23, 2026 — At a time when American dietary patterns are facing renewed attention, the American Heart Association has announced its inaugural Health Care by Food™ Most Impactful Food Is Medicine Research Award, honoring the year’s most...
The heart health steps now recommended you take in your 20s and 30s
People between ages 20 and 40 should be taking steps now to prevent heart attacks and strokes, according to new recommendations from the American Heart Association.
New cholesterol guidelines released by the American Heart Association
Also, for the first time, doctors are advised to test for two biomarkers in the blood that have been linked to increased risks of heart disease.
Corpus Christi executive leaders spearhead local women’s heart health movement
CORPUS CHRISTI, Texas, March 3, 2026 — Cardiovascular disease (CVD) is the leading cause of death for women[1] in Corpus Christi and across the United States. To change that, the American Heart Association, a relentless force changing the future of...
Why heart disease and stroke are expected to rise significantly among younger women
Obesity, diabetes and high blood pressure are fueling increases in cardiovascular disease, even among much younger women, the American Heart Association said.
New cardiology-OB-GYN continuing education to launch with $1 million gift from leading media voice on health Dr. Jennifer Ashton and husband Tom Werner
Embargoed until 1pm ET, Monday, February 23, 2026 DALLAS, Feb. 23, 2026 — The American Heart Association today announced a bold new initiative designed to transform how clinicians identify and treat cardiovascular risk in midlife women. The...
SGMC Health EMS Earns AHA Mission: Lifeline Silver Award
SGMC Health’s EMS has received the American Heart Association (AHA) Mission: Lifeline® EMS Silver Achievement Award
Video Damar Hamlin discusses importance of heart health
The NFL player, who suffered cardiac arrest during a 2023 game, is joined by CEO of the American Heart Association, Nancy Brown.
‘Behind the Blue’: Lindsay Ragsdale on growing pediatric health care and supporting Project ADAM
In this episode of “Behind the Blue,” Lindsay Ragsdale, chief medical officer of Golisano Children’s at UK, discusses her career at the university, the role of palliative care, the growth of the children’s hospital and her own son’s experience as a pediatric cardiology patient. As a “Woman of Impact” nominee for the American Heart Association’s current fundraising campaign, she also highlights how AHA helps fund an important initiative overseen by a Golisano team — Project ADAM in Kentucky.
Women's Heart Health Awareness: National Wear Red Day is Friday
February is Heart Health Month, and the American Heart Association is putting particular emphasis on women's heart health on Friday, National Wear Red Day.
Naples businesswomen named chairpersons for heart health awareness
Two Naples businesswomen were named chairpersons for the American Heart Association's initiative to educate women about cardiovascular disease.
‘Holiday heart syndrome’: Doctors warn of potential health risk
According to the American Heart Association, more people die between Dec. 25 and Jan. 1 than any other time of year.
Chicago health information leader recognized for raising CPR readiness and blood pressure awareness
DALLAS, Dec. 16, 2025 — In the United States, more than 350,000 sudden cardiac arrests occur outside of the hospital every year, and 90% of them are fatal.[1] In an effort to save more lives, Laura Merrick, winner of the American Heart Association’s 2025...